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Below Are Some Awesome Face Care Tips To Get A Glowing And Brighter Skin-
1.Remove Makeup before going to Bed-
Always make sure to remove your makeup before going to bed as the skin needs to breathe overnight. If you don’t remove the makeup before going bed then it can clogs the pores which can cause spots and blackheads.
Even if you don’t have a makeup remover, you can use good olive oil or Coconut oil to remove the makeup.
2.Use Sunscreen Lotion-
Apply a good sunscreen lotion with SPF 15 or more to prevent your skin from the harmful UVA and UVB rays which is a major cause of many skin problems. Always wear sunscreen before leaving the home especially between 12PM-4PM because during this period sun rays are more harmful.
Always use a high quality and branded Sunscreen lotion so that it doesn’t block your skin pores.
Wear sunscreen even if it is cloudy outside because UVA rays still present in cloudy atmosphere.
3.Eat Fruits and Vegetables-
It is well said- You are What You Eat. Eat more fruits and vegetables as they are rich in vitamins. Vitamins are essential requirement for a radiant skin. A diet rich in Vitamin C and low in fats can give you a more glowing skin.
Do not eat fermented, spicy or fried food. Rather eat blander food like oatmeal, rice and applesauce.
Exercise regularly. Jogging, running and other aerobic exercise like cycling and Yoga will provide your body the necessary blood circulation. It also accelerates the cleansing process of entire body. You will find a glow on your face after working out. So include exercise in your daily routine even a 15-20 min exercise daily is enough for you.
5.Take a Good Sleep-
Take a good sleep for at least 8 hours every night. When you don’t get enough sleep, your skin gets tired. So take a good sleep at night. There are lot of advantages of good Sleep.
You can apply honey on you face once or twice a week to naturally heal and soothe your skin
And Yes, don’t forget to wash and moisturize your face before going to bed.
6.Drink Plenty of Water-
Drink at least 8-10 glasses of water daily. Keep your body hydrated all the time. Include fruits and vegetable that are high in fibre like cucumber, watermelon, orange, grapefruits and strawberry in your diet.
This will give your body enough moisture and make it more refresh and glowing.
You can also use rosewater as it helps reducing eye puffiness and maintain pH balance.
Wash your face with a good cleanser and lukewarm water at least twice a day. Make sure that cleanser you use should contains alpha hydroxyl acid or beta hydroxyl acid.
Face-pack that contains fuller’s earth (Multani Mitti) works really well on face. After cleansing, apply a lotion which contains benzoyl peroxide as it is very effective because of its antibacterial actions
Don’t pop pimples as it can lead to more redness, swelling and even scarring. Just clean the area with rose water and try placing a hilled green tea bag on your pimples for 10 minutes.
8.Use Ayurvedic Products-
Use Ayurvedic products like Ayurvedic scrubs and cleansers to nourish your skin. Most of the things you need to nourish your skin is already there in your kitchen like flour, turmeric powder, Gram flour, water, milk, Curd etc.
9.Take Beauty Services from a Good Salon Service Provider-
Have a regular skin care regimen. Take beauty services like Facial or cleanup from a good beauty services provide like BeautyGlad. Facial is one of the best ways to take care of your face skin. Make sure you tell the beautician in case you have a sensitive skin so that they can give you Facial accordingly.
Take out some time for yourself and try to avoid stress as much as you can. Stress produces free radicals which is a major cause of some serious illness including skin problems. Stress also produce cortisol and other hormones making the skin more oily.
Practice some stress management techniques like Yoga, meditation and breathe exercises. It is well said the more you meditate, the more you radiate.